AIM

YIC, Yoga Instructors’ Course is the monthly course conducted by SRI LALITAM Yoga Centre Affiliated to VYASA Bangalore. It’s environmental potential at SRI LALITAM influences that help individual to shape the personality. The primary objective of the course is to transform the knowledge to be able to teach yoga with confidence in a holistic manner.

The course is combination of two theory and Practical Subjects like Breathing techniques, Asana, Sat Kriyas, Pranayama, Meditation technique. Yogic Games which improves Concentration, Memory, Dexterity, Stamina, Awareness and Happy Assembly program which makes one to being tune with true nature, happiness and Bliss. On the completion of this course, the students will be able to teach yoga to the general public even having health related complain. The holistic way to prevent diseases, promote positive health and bring harmony and peace in the society.

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CONTENT

The Yoga Instructor course consists of the following the subjects which transforms the students could able to learn yoga and provides the platform to teach the yoga individually.

Yoga Instructor Course has designed in such a way that students not mearly only teaching to the people in holistic manner, it also provides the platform to learn many things

COURSE DETAILS

Theory

  • Introduction to yoga and its’ streams – Patanjali and Hatha yoga
  • Life and Message of Spiritual Masters and Applications of Yoga

Practical

  • Asanas & Kriyas
  • Pranayama & Meditations
  • Teaching techniques & Karma yoga
  • Chanting of shlokas, Yogic games / Happy assembly and report

Personality development

Yoga Instructors’ Course environmental potential at SRI LALITAM influences that help individual to shape their personality. An individual’s personality is the complex of mental characteristics that makes them unique from other people. It includes all of the patterns of thought and emotions that cause us to do and say things in particular ways. At a basic level, personality is expressed through our temperament or emotions. The YIC at SRI LALITAM provides the platform to build up the personality.

Enrollment

Application for YIC are invited though online mode only. Please use  and register yourself as a student first. Using registered credentials, login to the same link and apply online.